These last two weeks have been a bit of a roller coaster. The worst of the steroid withdrawal symptoms began to abate early this week; now I am more or less over it. The ravenous hunger, the crazy hypoglycemic episodes all day, the muscle aches and extreme lethargy finally faded away. It wasn't like I woke up one day and it was all gone, but every day got a little better until I noticed that I wasn't ravenous all day, and I hadn't had a hypoglycemic episode the day previous, etc.

The other lingering side effect of the oral steroids I took at the end of September has been to totally kill my hormones. My last cycle started August 31st, and since mid-September, nothing was happening. Nothing at.all. It was like my body had died below the waist. It sort of concerned me, because I do have underlying hormone imbalances, and I just didn't know what was going on. My hair has gotten even more patchy and thin this month, and my skin is brittle and extremely dry. I figured it was related to the steroids, since everything changed around then, but I also figured that having anesthesia twice in a month's time wasn't doing my hormones any favors either. I finally hit the mid-point of this cycle yesterday, to my great relief. With the resumption of normalcy, however, is also the resumption of water retention and hormone craziness. My fingers and legs are sausage-like today, my internal body temperature is all over the place, and I feel slightly nuts.
As for the weight loss, well. By Monday of this week, I'd lost several more pounds for a total loss of 18 pounds since the middle of July. I was feeling pretty good, because I'd finally broken a threshold where I tend to plateau: the post-pregnancy weight I had for Piglet and Boo. I had briefly gotten below that threshold in the late summer and fall of 2012, but then Ponchik was on her way, so I've never maintained anything below that weight in recent years. But then I hit cycle midpoint, and began retaining water like it was going out of style, so I'm actually up 3 pounds since Wednesday. Right back to that threshold number. I am hoping that it is just water weight and will come off in a few days, because I've been working pretty hard to maintain a big calorie deficit in addition to being diligently active.

As for activity, last week, I started getting up very early to go to the gym. I woke up around 4:15 a.m. one morning, and couldn't go back to sleep, so I figured I might as well hit the treadmill. The gym opens at 5:00, so I got in a good workout, was home by 6:15, and decided that I would try to get up and be to the gym by the time it opened if I could manage it. I also decided I would not set an alarm, so if I woke up on my own, I went. I have trouble sleeping, so I've been getting up on my own around 4:45 most days. We've had a challenging run of sleep with the girls these last two weeks. Birdie has been waking multiple times per night, screaming with night terrors and coughing, and Ponchik has often been waking for the day between 3:00 and 4:00, so that has been difficult. I've been trying to go to bed earlier to make up the difference, but I'm still running out of steam in the late afternoon.

As for my gym routine, I've been doing 3.5 miles on the treadmill, running every half mile or so, plus an extra lap at the 3.0 mile mark to make it a mile running, and fast walking hills on the in between laps. I get a 650-675 calorie burn, and I'm not destroyed for the rest of the day. I've also been walking the boys to school in the mornings with Ponchik on my back in the ERGO--a 2 mile round trip that burns around 350 calories. I've not been lifting at all, and I may hold off on weight lifting until things settle back into a better routine. The girls have both been sick for weeks (I'm taking Birdie back to the doctor this morning because she sounds and looks terrible) and my sleep has been very interrupted.

I logged about 22 miles last week and 26 miles this week. On weekdays, I'm logging a 1000 calorie exercise deficit, in addition to the 500 calorie food deficit I'm trying to maintain, so I've had to eat back a few of my exercise calories just to stay functional, but I'm trying to keep my daily totals between 1800-1900 on those days. Since I'm suddenly way less hungry again, I need to make some tweaks to my food and cut back a bit on the daily chocolate consumption. I'm only two weeks into this new routine, so I'm sure it will take another week or so to work out the kinks.
My other issue is that of clothing--this particular round of Project 333 has been a challenge. I've lost enough weight that several key pieces I selected for this rotation don't fit well, but I've not lost quite enough to go into the smaller stuff in the bin. The weather has also been challenging, swinging from freezing to 80 degrees in the space of a day or two. Some of the pieces I chose for my 33 are not really suitable for this sort of weather and I ended up swapping out several things for others that fit better, or suit the weather. I know, I know. #firstworldproblems

I'm not totally happy with this rotation yet. I have two favorite skirts that are too big (and one of them is wearing badly after being in heavy rotation last winter), but I'm reluctant to take them in as my shape is changing quickly enough that I might have to do it again in a month or two. I'd rather wait and do it once. The burgundy skirt continues to fit oddly, and I'm contemplating what to do about it--I may take it apart and recut it as a straight skirt. My dresses are forgiving enough that they mostly work, but at least three of them will need to be taken in or adjusted soon. So I'm actually down to about 25 wearable pieces, including cardigans, which feels kind of lean. I recently acquired enough vintage feedsack to make a dress; I was saving it for the spring, but I may make it up just to have another piece of clothing in the rotation right now.

My shoes are also a problem--I bought the boots in the pics above second-hand on ebay, thinking they would be a great addition to my fall wardrobe, but after three weeks of daily walking, the soles are starting to chunk away at the back. The leather uppers are great (they are Clarks) but the soles are rubber and glued on, so no help for it. Plus the boots are a little bit big, and I think the style doesn't do my short calves any favors. I also noticed that my favorite brown lace up boots are starting to come apart near the soles and the heels are cracked again in a less-fixable place. I've had them resoled once (at the cost of the boots!), but I don't think they can be saved a second time. I'm bummed, as they are my favorite boots by far. I've tried on and returned many pairs of boots this fall, in an effort to find a second pair of boots. City walking is really hard on footwear, and it is helpful to have a couple of pairs of shoes or boots to rotate between to save the soles a bit. I've had shoes literally disintegrate on my feet as I walked in the city, so I'm pretty attentive to the condition of my shoes. I just wish there was a better guarantee of quality, and a better way to gauge it, because price really doesn't tell you much about the construction. I find there isn't much difference between a $50 pair and a $100 pair in terms of quality, construction, and repairability. I'm reluctant to spend more than that, as I don't think the quality or repairability increases as the price goes up.

In the end, I decided that less is more. I found a pair of Naturalizer boots on ebay for a decent price yesterday, and while I don't love the look of them, I think they will be functional enough, and when the lace ups fall apart, I'll wear the Naturalizers until they fall apart. I guess I don't need two pairs right now. I'm trying to take that tack with my closet as well--I think that is the lesson of Project 333 anyway. I'll write more on the subject another day.
In any case, I'm going to keep on keeping on--I'm still excited about this weight loss journey, eager to see where it takes me. Even though I've had some set-backs and plateaus lately, I know they are temporary, and as long as I'm doing what I need to be doing every day, the weight will come off eventually. 15 pounds is nothing to sneeze at (and really, it might be closer to 18 anyway...water weight is so tricky)
Onward!